
Dr. Stephanie Waggel
Dr. Waggel, founder of Improve Medical Culture, is a mother, physician, author, motivational speaker, teacher, cancer survivor, and marathon runner. She has over 17 years of experience in mental health and holds degrees in psychology, biology, and medicine. Dr. Waggel completed her undergraduate studies summa cum laude, and earned a Master of Science in Biology with high honors. Her professional background includes work in geriatric medicine, neuropsychiatry, and perinatal psychopharmacology. Dr. Waggel has served as an intern medic for the U.S. Coast Guard, volunteered as a mental health professional for United Planet, and now owns a psychiatry clinic, Improve Life PLLC, in Northern Virginia.
Dr. Waggel's Story
Global Health & Rotations
Creating a supportive culture means creating an inclusive environment. Dr. Waggel's career in medicine has taken her across the globe; she has worked with the London Metropolitan Police in England, treated patients in Japan, conducted research in Australia, and explored perinatal treatment in Cuba. In the U.S., Dr. Waggel has been involved with the University of Michigan Hospital, Washington DC Veterans Affairs Medical Center, University of Pittsburgh, and more.
Leadership
Dr. Waggel has taught health professions classes, mentored over 50 students, hosts a journal club, and hosts an internship program at her psychiatry clinic.
Research and Publications
Dr. Waggel developed the Aviation Laser Exposure Self-Assessment (ALESA) tool, used worldwide to assess retina damage in pilots. She has published research on cognitive decline and existential analysis in reputable journals.


Perinatal Mental Health
In 2023, Dr. Waggel became certified in perinatal mental health with a specialty in perinatal psychopharmacology. She currently offers a free therapy group for this demographic.
Community Involvement
Living in the DC area for over 13 years, Dr. Waggel is active in the Northern Virginia community. She hosted the National Day to Prevent Physician and Medical Student Suicide and appeared in the movie "Do No Harm." She speaks on mental health, career goals, and women's health issues. She has a significant social media following and is involved in community service with her students.​​